Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: John Romano
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Friday, November 22, 2019
Time: 24:04
Distance: 8.03 Miles
Laps: 1.1
Calories: 367
Speed (MPH): 20.0 Avg / 28.5 Max
Power (Watts): 257 Avg / 420 Max
Cadence (RPM): 96 Avg / 106 Max
Heartrate (BPM): 154 Avg / 237 Max

Laps

6.98 mi in 20:56
1.05 mi in 3:08

Personal Best

Personal Best Personal Best