Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Romano
Team: Onelife Fitness - Rockville (Rockville, MD)
Date: Friday, November 22, 2019
Time: 30:21
Distance: 10.01 Miles
Laps: 2.3
Calories: 402
Speed (MPH): 19.8 Avg / 24.4 Max
Power (Watts): 225 Avg / 373 Max
Cadence (RPM): 94 Avg / 103 Max
Heartrate (BPM): 162 Avg / 178 Max

Laps

4.42 mi in 12:44
4.42 mi in 13:33
1.17 mi in 4:04

Personal Best

Personal Best Personal Best