Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mark Gourley
Team: YMCA - MetroWest - Framingham (Framingham, MA)
Date: Friday, November 22, 2019
Time: 4:57
Distance: 1.29 Miles
Laps: 1.3
Calories: 57
Speed (MPH): 15.6 Avg / 25.7 Max
Power (Watts): 179 Avg / 421 Max
Cadence (RPM): 55 Avg / 86 Max
Heartrate (BPM): 120 Avg / 135 Max

Laps

1.00 mi in 2:50
0.29 mi in 2:07

Personal Best

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