Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Friday, November 22, 2019
Time: 1:15:05
Distance: 11.99 Miles
Laps: 12.0
Calories: 326
Speed (MPH): 9.6 Avg / 15.2 Max
Power (Watts): 52 Avg / 117 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 137 Avg / 236 Max

Laps

1.00 mi in 6:03
1.00 mi in 6:23
1.00 mi in 6:10
1.00 mi in 6:19
1.00 mi in 6:16
1.00 mi in 6:21
1.00 mi in 6:21
1.00 mi in 6:14
1.00 mi in 6:21
1.00 mi in 6:24
1.00 mi in 6:13
0.99 mi in 6:00