Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Richard Ruth
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Friday, November 22, 2019
Time: 30:07
Distance: 7.40 Miles
Laps: 2.5
Calories: 244
Speed (MPH): 14.7 Avg / 28.0 Max
Power (Watts): 111 Avg / 286 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 128 Avg / 163 Max

Laps

2.91 mi in 11:58
2.91 mi in 11:37
1.58 mi in 6:32

Goal

30 Minutes

Personal Best

Personal Best Personal Best