Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, November 22, 2019
Time: 30:00
Distance: 5.79 Miles
Completed:
Calories: 173
Speed (MPH): 12.6 Avg / 16.2 Max
Power (Watts): 72 Avg / 148 Max
Cadence (RPM): 54 Avg / 69 Max
Heartrate (BPM): 115 Avg / 115 Max