Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Lieselotte Kalman
Team: James Chantilas (Cincinnati, OH)
Date: Saturday, November 23, 2019
Time: 46:03
Distance: 6.55 Miles
Laps: 2.0
Calories: 185
Speed (MPH): 8.5 Avg / 14.3 Max
Power (Watts): 43 Avg / 129 Max
Cadence (RPM): 57 Avg / 81 Max
Heartrate (BPM): 112 Avg / 129 Max

Laps

3.37 mi in 22:53
3.18 mi in 23:10

Personal Best

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