Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Richard Cranium
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Saturday, November 23, 2019
Time: 24:25
Distance: 4.81 Miles
Laps: 1.1
Calories: 156
Speed (MPH): 11.8 Avg / 18.5 Max
Power (Watts): 81 Avg / 190 Max
Cadence (RPM): 62 Avg / 77 Max
Heartrate (BPM): 162 Avg / 173 Max

Laps

4.42 mi in 19:21
0.39 mi in 5:04