Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Carol Ruskin
Team: Kellgren Senior Apartments (Petaluma, CA)
Date: Saturday, November 23, 2019
Time: 30:00
Distance: 4.3 Miles
Completed:
Calories: 135
Speed (MPH): 9.2 Avg / 24.8 Max
Power (Watts): 51 Avg / 108 Max
Cadence (RPM): 55 Avg / 69 Max
Heartrate (BPM): 111 Avg / 111 Max