Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Mike Rudie
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Sunday, November 24, 2019
Time: 9:34
Distance: 3.37 Miles
Completed:
Calories: 169
Speed (MPH): 21.1 Avg / 23.6 Max
Power (Watts): 275 Avg / 385 Max
Cadence (RPM): 72 Avg / 80 Max
Heartrate (BPM): 112 Avg / 120 Max