Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: alan simpson
Team: YMCA - Greater Boston - North Suburban (Woburn, MA)
Date: Monday, November 25, 2019
Time: 29:06
Distance: 7.64 Miles
Laps: 1.1
Calories: 315
Speed (MPH): 15.8 Avg / 27.2 Max
Power (Watts): 156 Avg / 267 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 136 Avg / 185 Max

Laps

7.22 mi in 26:58
0.42 mi in 2:08