Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Gault
Team: Estates at Carpenters (Lakeland, FL)
Date: Monday, November 25, 2019
Time: 30:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 98
Speed (MPH): 8.0 Avg / 10.0 Max
Power (Watts): 33 Avg / 65 Max
Cadence (RPM): 60 Avg / 68 Max
Heartrate (BPM): 69 Avg / 100 Max

Laps

1.00 mi in 7:54
1.00 mi in 7:37
1.00 mi in 7:12
1.00 mi in 7:28