Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, November 25, 2019
Time: 24:23
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 11.1 Avg / 14.7 Max
Power (Watts): 59 Avg / 146 Max
Cadence (RPM): 37 Avg / 47 Max
Heartrate (BPM): 68 Avg / 87 Max

Laps

1.50 mi in 8:15
1.50 mi in 7:55
1.50 mi in 8:13