Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ron Stone
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Tuesday, November 26, 2019
Time: 29:33
Distance: 6.74 Miles
Laps: 2.0
Calories: 213
Speed (MPH): 13.7 Avg / 18.4 Max
Power (Watts): 105 Avg / 209 Max
Cadence (RPM): 47 Avg / 58 Max
Heartrate (BPM): 121 Avg / 188 Max

Laps

3.37 mi in 14:50
3.37 mi in 14:43