Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ken Langeman
Team: Landis Homes (Lititz, PA)
Date: Tuesday, November 26, 2019
Time: 17:00
Distance: 4.07 Miles
Laps: 1.2
Calories: 142
Speed (MPH): 14.4 Avg / 19.1 Max
Power (Watts): 121 Avg / 182 Max
Cadence (RPM): 65 Avg / 69 Max
Heartrate (BPM): 114 Avg / 120 Max

Laps

3.37 mi in 13:45
0.70 mi in 3:15