Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Charles Friedman
Team: Expresso Warehouse (Expresso, CA)
Date: Tuesday, November 26, 2019
Time: 24:56
Distance: 4.52 Miles
Laps: 1.1
Calories: 147
Speed (MPH): 10.9 Avg / 19.5 Max
Power (Watts): 78 Avg / 310 Max
Cadence (RPM): 65 Avg / 82 Max
Heartrate (BPM): 95 Avg / 114 Max

Laps

4.01 mi in 22:22
0.51 mi in 2:34