Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, November 27, 2019
Time: 25:03
Distance: 4.50 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 10.8 Avg / 14.3 Max
Power (Watts): 56 Avg / 138 Max
Cadence (RPM): 36 Avg / 46 Max
Heartrate (BPM): 45 Avg / 72 Max

Laps

1.50 mi in 8:54
1.50 mi in 8:05
1.50 mi in 8:04