Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken Hershberger
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Wednesday, November 27, 2019
Time: 23:48
Distance: 7.50 Miles
Laps: 5.0
Calories: 306
Speed (MPH): 18.9 Avg / 22.9 Max
Power (Watts): 199 Avg / 362 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 135 Avg / 149 Max

Laps

1.50 mi in 4:49
1.50 mi in 4:41
1.50 mi in 4:38
1.50 mi in 4:29
1.50 mi in 5:11

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