Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Alan Ruiz
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Wednesday, November 27, 2019
Time: 29:25
Distance: 10.00 Miles
Laps: 2.3
Calories: 454
Speed (MPH): 20.4 Avg / 22.6 Max
Power (Watts): 245 Avg / 311 Max
Cadence (RPM): 70 Avg / 78 Max
Heartrate (BPM): 104 Avg / 189 Max

Laps

4.42 mi in 13:24
4.42 mi in 12:36
1.16 mi in 3:25