Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Walter Gishler
Team: Covenant Living of Florida (Plantation, FL)
Date: Thursday, November 28, 2019
Time: 16:21
Distance: 4.03 Miles
Laps: 1.2
Calories: 145
Speed (MPH): 14.8 Avg / 20.1 Max
Power (Watts): 129 Avg / 246 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 115 Avg / 129 Max

Laps

3.37 mi in 13:16
0.66 mi in 3:05