Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Dale Rinard
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, November 28, 2019
Time: 10:00
Distance: 1.56 Miles
Completed:
Calories: 40
Speed (MPH): 9.4 Avg / 14.8 Max
Power (Watts): 43 Avg / 91 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 88 Avg / 96 Max