Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Thursday, November 28, 2019
Time: 29:06
Distance: 5.00 Miles
Laps: 5.0
Calories: 136
Speed (MPH): 10.3 Avg / 13.1 Max
Power (Watts): 59 Avg / 99 Max
Cadence (RPM): 73 Avg / 81 Max
Heartrate (BPM): 36 Avg / 99 Max

Laps

1.00 mi in 5:57
1.00 mi in 6:02
1.00 mi in 5:47
1.00 mi in 6:22
1.00 mi in 4:58