Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, November 29, 2019
Time: 30:00
Distance: 6.78 Miles
Completed:
Calories: 203
Speed (MPH): 13.9 Avg / 18.7 Max
Power (Watts): 89 Avg / 253 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 51 Avg / 54 Max