Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Noel
Team: YMCA - Greater Louisville - Oldham County (Buckner, KY)
Date: Friday, November 29, 2019
Time: 30:44
Distance: 7.79 Miles
Laps: 7.8
Calories: 261
Speed (MPH): 15.2 Avg / 20.4 Max
Power (Watts): 126 Avg / 258 Max
Cadence (RPM): 70 Avg / 102 Max
Heartrate (BPM): 124 Avg / 147 Max

Laps

1.00 mi in 4:05
1.00 mi in 3:24
1.00 mi in 3:36
1.00 mi in 3:14
1.00 mi in 4:09
1.00 mi in 3:30
1.00 mi in 3:27
0.79 mi in 5:19