Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Douglas Ferguson
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Friday, November 29, 2019
Time: 18:29
Distance: 6.00 Miles
Laps: 6.0
Calories: 250
Speed (MPH): 19.5 Avg / 28.7 Max
Power (Watts): 201 Avg / 543 Max
Cadence (RPM): 84 Avg / 122 Max
Heartrate (BPM): 154 Avg / 173 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:01
1.00 mi in 3:01
1.00 mi in 3:13
1.00 mi in 2:40
1.00 mi in 3:22