Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Alan Ruiz
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Friday, November 29, 2019
Time: 31:09
Distance: 10.00 Miles
Laps: 2.3
Calories: 428
Speed (MPH): 19.3 Avg / 21.3 Max
Power (Watts): 216 Avg / 274 Max
Cadence (RPM): 69 Avg / 76 Max
Heartrate (BPM): 125 Avg / 140 Max

Laps

4.42 mi in 14:14
4.42 mi in 13:25
1.16 mi in 3:30