Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Alan Ruiz
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Friday, November 29, 2019
Time: 31:14
Distance: 10.04 Miles
Laps: 2.3
Calories: 433
Speed (MPH): 19.3 Avg / 22.4 Max
Power (Watts): 219 Avg / 313 Max
Cadence (RPM): 65 Avg / 73 Max
Heartrate (BPM): 130 Avg / 177 Max

Laps

4.42 mi in 14:07
4.42 mi in 13:23
1.20 mi in 3:44