Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Randy Oswald
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Saturday, November 30, 2019
Time: 27:20
Distance: 5.35 Miles
Completed: 45%
Calories: 245
Speed (MPH): 11.7 Avg / 26.7 Max
Power (Watts): 125 Avg / 299 Max
Cadence (RPM): 62 Avg / 88 Max
Heartrate (BPM): 152 Avg / 168 Max