Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bob Gault
Team: Estates at Carpenters (Lakeland, FL)
Date: Saturday, November 30, 2019
Time: 30:22
Distance: 4.00 Miles
Laps: 4.0
Calories: 99
Speed (MPH): 7.9 Avg / 9.8 Max
Power (Watts): 32 Avg / 64 Max
Cadence (RPM): 58 Avg / 66 Max
Heartrate (BPM): 44 Avg / 90 Max

Laps

1.00 mi in 8:00
1.00 mi in 7:40
1.00 mi in 7:09
1.00 mi in 7:33