Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Saturday, November 30, 2019
Time: 30:44
Distance: 5.00 Miles
Laps: 5.0
Calories: 124
Speed (MPH): 9.8 Avg / 12.9 Max
Power (Watts): 47 Avg / 74 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 98 Avg / 232 Max

Laps

1.00 mi in 5:43
1.00 mi in 6:26
1.00 mi in 6:13
1.00 mi in 6:27
1.00 mi in 5:55