Expresso Speedway (Timed) 1.00 mi

Leaderboard

Lap Details

Rider: Jerry Swanson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, December 1, 2019
Time: 30:00
Distance: 5.27 Miles
Completed:
Calories: 154
Speed (MPH): 11.8 Avg / 15.9 Max
Power (Watts): 62 Avg / 124 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 107 Avg / 107 Max