Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, December 1, 2019
Time: 26:51
Distance: 4.01 Miles
Completed:
Calories: 125
Speed (MPH): 8.8 Avg / 16.4 Max
Power (Watts): 54 Avg / 136 Max
Cadence (RPM): 42 Avg / 54 Max
Heartrate (BPM): 97 Avg / 176 Max

Goal

1 Completed Lap