Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Michael Sanchez
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Sunday, December 1, 2019
Time: 15:55
Distance: 4.01 Miles
Completed:
Calories: 164
Speed (MPH): 15.1 Avg / 23.1 Max
Power (Watts): 151 Avg / 301 Max
Cadence (RPM): 62 Avg / 79 Max
Heartrate (BPM): 150 Avg / 189 Max