Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Monday, December 2, 2019
Time: 30:06
Distance: 6.09 Miles
Laps: 1.4
Calories: 190
Speed (MPH): 12.1 Avg / 15.3 Max
Power (Watts): 82 Avg / 113 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 75 Avg / 133 Max

Laps

4.42 mi in 22:02
1.67 mi in 8:04

Goal

15 Minutes