Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gary Noel
Team: YMCA - Greater Louisville - Oldham County (Buckner, KY)
Date: Monday, December 2, 2019
Time: 30:19
Distance: 6.75 Miles
Laps: 6.8
Calories: 198
Speed (MPH): 13.4 Avg / 19.6 Max
Power (Watts): 93 Avg / 229 Max
Cadence (RPM): 74 Avg / 104 Max
Heartrate (BPM): 127 Avg / 149 Max

Laps

1.00 mi in 5:12
1.00 mi in 3:45
1.00 mi in 3:56
1.00 mi in 4:23
1.00 mi in 4:09
1.00 mi in 3:53
0.75 mi in 5:01