Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Monday, December 2, 2019
Time: 31:02
Distance: 7.00 Miles
Laps: 7.0
Calories: 199
Speed (MPH): 13.5 Avg / 18.2 Max
Power (Watts): 83 Avg / 196 Max
Cadence (RPM): 48 Avg / 59 Max
Heartrate (BPM): 100 Avg / 227 Max

Laps

1.00 mi in 4:23
1.00 mi in 4:37
1.00 mi in 4:22
1.00 mi in 4:35
1.00 mi in 4:18
1.00 mi in 4:28
1.00 mi in 4:19