Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Qi Li
Team: YMCA - Central Maryland - Randallstown Swim Center (Randallstown, MD)
Date: Monday, December 2, 2019
Time: 28:59
Distance: 4.01 Miles
Completed:
Calories: 165
Speed (MPH): 8.4 Avg / 13.0 Max
Power (Watts): 71 Avg / 144 Max
Cadence (RPM): 46 Avg / 72 Max
Heartrate (BPM): 119 Avg / 124 Max