Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jean Cooley
Team: Heritage Village at Moravian Hall Square (Nazareth, PA)
Date: Tuesday, December 3, 2019
Time: 30:56
Distance: 4.99 Miles
Laps: 3.3
Calories: 119
Speed (MPH): 9.7 Avg / 15.2 Max
Power (Watts): 44 Avg / 131 Max
Cadence (RPM): 64 Avg / 101 Max
Heartrate (BPM): 118 Avg / 138 Max

Laps

1.50 mi in 9:20
1.50 mi in 9:15
1.50 mi in 9:11
0.49 mi in 3:10