Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Christopher Lanz
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Tuesday, December 3, 2019
Time: 19:41
Distance: 5 Miles
Completed:
Calories: 169
Speed (MPH): 15.2 Avg / 21.6 Max
Power (Watts): 119 Avg / 241 Max
Cadence (RPM): 74 Avg / 100 Max
Heartrate (BPM): 139 Avg / 162 Max