Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Roger Elliott
Team: UNMC Engage Wellness Program (Omaha, NE)
Date: Tuesday, December 3, 2019
Time: 30:02
Distance: 6.60 Miles
Laps: 1.5
Calories: 202
Speed (MPH): 13.2 Avg / 23.7 Max
Power (Watts): 88 Avg / 334 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 85 Avg / 143 Max

Laps

4.42 mi in 19:59
2.18 mi in 10:03

Goal

30 Minutes