Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jim Murphy
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, December 3, 2019
Time: 25:09
Distance: 4.50 Miles
Laps: 3.0
Calories: 121
Speed (MPH): 10.7 Avg / 14.2 Max
Power (Watts): 57 Avg / 138 Max
Cadence (RPM): 35 Avg / 44 Max
Heartrate (BPM): 59 Avg / 94 Max

Laps

1.50 mi in 8:34
1.50 mi in 8:18
1.50 mi in 8:17