Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Charles Iaquinto
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Tuesday, December 3, 2019
Time: 20:46
Distance: 5.43 Miles
Completed:
Calories: 221
Speed (MPH): 15.4 Avg / 25.7 Max
Power (Watts): 154 Avg / 376 Max
Cadence (RPM): 55 Avg / 78 Max
Heartrate (BPM): 115 Avg / 127 Max