Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ben Smith
Team: Westminster Canterbury Lynchburg (Lynchburg, VA)
Date: Tuesday, December 3, 2019
Time: 50:43
Distance: 10.34 Miles
Laps: 10.3
Calories: 272
Speed (MPH): 12.2 Avg / 15.7 Max
Power (Watts): 70 Avg / 126 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 107 Avg / 114 Max

Laps

1.00 mi in 4:38
1.00 mi in 4:35
1.00 mi in 4:41
1.00 mi in 4:47
1.00 mi in 4:45
1.00 mi in 4:59
1.00 mi in 5:09
1.00 mi in 5:08
1.00 mi in 5:06
1.00 mi in 5:02
0.34 mi in 1:53