Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Ludwigsen
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, December 3, 2019
Time: 12:42
Distance: 4.01 Miles
Completed:
Calories: 190
Speed (MPH): 18.8 Avg / 27.1 Max
Power (Watts): 225 Avg / 400 Max
Cadence (RPM): 51 Avg / 77 Max
Heartrate (BPM): 121 Avg / 139 Max

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