Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Alan Ruiz
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Wednesday, December 4, 2019
Time: 32:26
Distance: 10.00 Miles
Laps: 2.3
Calories: 412
Speed (MPH): 18.5 Avg / 21.4 Max
Power (Watts): 194 Avg / 270 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 105 Avg / 139 Max

Laps

4.42 mi in 14:42
4.42 mi in 13:58
1.16 mi in 3:46