Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Karen Rife
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, December 4, 2019
Time: 19:32
Distance: 3.00 Miles
Laps: 3.0
Calories: 78
Speed (MPH): 9.2 Avg / 11.6 Max
Power (Watts): 49 Avg / 84 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 38 Avg / 115 Max

Laps

1.00 mi in 6:36
1.00 mi in 6:26
1.00 mi in 6:30