Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Dan Michalewicz
Team: John Knox Village - MO (Lees Summit, MO)
Date: Wednesday, December 4, 2019
Time: 28:59
Distance: 5.01 Miles
Laps: 1.1
Calories: 117
Speed (MPH): 10.4 Avg / 12.4 Max
Power (Watts): 51 Avg / 74 Max
Cadence (RPM): 47 Avg / 59 Max
Heartrate (BPM): 95 Avg / 98 Max

Laps

4.42 mi in 25:25
0.59 mi in 3:34