Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Meier
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, December 4, 2019
Time: 17:38
Distance: 5.59 Miles
Laps: 5.6
Calories: 232
Speed (MPH): 19.0 Avg / 25.6 Max
Power (Watts): 195 Avg / 418 Max
Cadence (RPM): 48 Avg / 66 Max
Heartrate (BPM): 140 Avg / 162 Max

Laps

1.00 mi in 3:14
1.00 mi in 2:46
1.00 mi in 3:11
1.00 mi in 3:14
1.00 mi in 3:10
0.59 mi in 2:03