Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Bograd
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Wednesday, December 4, 2019
Time: 43:02
Distance: 8.35 Miles
Laps: 8.3
Calories: 212
Speed (MPH): 11.6 Avg / 12.9 Max
Power (Watts): 63 Avg / 105 Max
Cadence (RPM): 55 Avg / 61 Max
Heartrate (BPM): 114 Avg / 121 Max

Laps

1.00 mi in 4:54
1.00 mi in 4:52
1.00 mi in 4:57
1.00 mi in 4:51
1.00 mi in 4:52
1.00 mi in 4:58
1.00 mi in 5:01
1.00 mi in 5:05
0.35 mi in 3:32