Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, December 4, 2019
Time: 20:23
Distance: 4.00 Miles
Laps: 1.2
Calories: 124
Speed (MPH): 11.8 Avg / 18.4 Max
Power (Watts): 78 Avg / 210 Max
Cadence (RPM): 42 Avg / 58 Max
Heartrate (BPM): 77 Avg / 180 Max

Laps

3.37 mi in 16:26
0.63 mi in 3:57